Things are painful (in the present) or scary (in the future)

Jun 09, 2024

 

Things are painful (in the present) or scary (in the future) and, perhaps I would add, traumatic (in the past)-only whenwe are currently wanting the opposite of those things.

 

If this is true, then finding ways to loosen up the intensity of our need for whatever it is can help us move past the pain, fear, or trauma.

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